Benefits of casual relationships
More time for just you. In a casual relationship, the relationship is not the biggest priority in your life. As such, you have more time to focus on you and the things you need to be happy and take care of yourself.
Your life can be less complicated. Casual dating don’t require that time or maintenance. If you thrive off working through difficult situations with your partner, an occasional relationship is probably not the best fit for you.
You can explore non-monogamy. Both you and your partner may be seeing other people. This works if you want to keep your options open, or if you’re just looking to have some fun.
You can focus on the now. Casual relationships are not about building a future together. They’re focused on enjoying and appreciating what’s happening now.
Drawbacks of casual relationships
You may feel jealous. Since casual relationships can often be non-exclusive, there isn’t room for jealousy. If you’re the jealous type, casual relationships probably aren’t for you.
Your emotional needs may not be met. Casual relationships are not emotionally heavy. This is perfect if you don’t want to get your emotions involved, but it also means the other person isn’t investing their emotions in you.Most of the time, you are on your own.
Your feelings may not be reciprocated. One person may develop stronger feelings for the other in a casual relationship and sometimes one person can often end up with unrequited feelings.